Entri Makanan dan Latihan Terkini
| November 2017 |
| Rab 22: |
833 *
|
41%
|
Lemak: |
|
Prot: |
|
Karb: |
55,88g |
|
27,01g |
|
61,37g |
|
-
|
-
|
| Sel 21: |
2446 *
|
122%
|
Lemak: |
|
Prot: |
|
Karb: |
185,53g |
|
172,23g |
|
31,56g |
|
-
|
-
|
| Sen 20: |
1766 *
|
88%
|
Lemak: |
|
Prot: |
|
Karb: |
110,21g |
|
122,74g |
|
62,97g |
|
-
|
-
|
| September 2017 |
| Sab 9: |
2465 *
|
123%
|
Lemak: |
|
Prot: |
|
Karb: |
79,27g |
|
137,35g |
|
299,35g |
|
-
|
-
|
| Jum 8: |
2180 *
|
108%
|
Lemak: |
|
Prot: |
|
Karb: |
95,62g |
|
128,22g |
|
201,35g |
|
1688*
|
 492
|
| Juni 2017 |
| Sel 13: |
760 *
|
22%
|
Lemak: |
|
Prot: |
|
Karb: |
33,83g |
|
23,05g |
|
90,67g |
|
-
|
-
|
| Sen 12: |
2539 *
|
73%
|
Lemak: |
|
Prot: |
|
Karb: |
102,83g |
|
69,64g |
|
342,11g |
|
-
|
-
|
|
|
