Entri Makanan dan Latihan Terkini
| Juni 2017 |
| Min 18: |
519 *
|
24%
|
Lemak: |
|
Prot: |
|
Karb: |
6,43g |
|
13,44g |
|
108,93g |
|
-
|
-
|
| Sab 17: |
578 *
|
26%
|
Lemak: |
|
Prot: |
|
Karb: |
12,13g |
|
17,73g |
|
110,32g |
|
-
|
-
|
| Jum 16: |
524 *
|
24%
|
Lemak: |
|
Prot: |
|
Karb: |
3,87g |
|
12,98g |
|
118,06g |
|
2071*
|
 1547
|
| Kam 15: |
210 *
|
10%
|
Lemak: |
|
Prot: |
|
Karb: |
11,25g |
|
16,28g |
|
12,26g |
|
-
|
-
|
| Rab 14: |
452 *
|
21%
|
Lemak: |
|
Prot: |
|
Karb: |
5,73g |
|
18,36g |
|
80,06g |
|
2088*
|
1636
|
| Sel 13: |
330 *
|
15%
|
Lemak: |
|
Prot: |
|
Karb: |
8,08g |
|
10,56g |
|
61,37g |
|
2088*
|
1758
|
| Sen 12: |
347 *
|
16%
|
Lemak: |
|
Prot: |
|
Karb: |
6,73g |
|
7,86g |
|
65,56g |
|
2088*
|
1741
|
| Min 11: |
552 *
|
25%
|
Lemak: |
|
Prot: |
|
Karb: |
19,85g |
|
26,20g |
|
64,69g |
|
2062*
|
1510
|
|
|
