Entri Makanan dan Latihan Terkini
| September 2024 |
| Kam 19: |
557 *
|
28%
|
Lemak: |
|
Prot: |
|
Karb: |
31,94g |
|
22,57g |
|
45,16g |
|
-
|
-
|
| Sel 17: |
557 *
|
28%
|
Lemak: |
|
Prot: |
|
Karb: |
22,06g |
|
41,62g |
|
47,78g |
|
-
|
-
|
| Sel 10: |
643 *
|
32%
|
Lemak: |
|
Prot: |
|
Karb: |
27,10g |
|
50,62g |
|
50,98g |
|
-
|
-
|
| Sen 2: |
1081 *
|
54%
|
Lemak: |
|
Prot: |
|
Karb: |
54,54g |
|
77,06g |
|
67,56g |
|
1721*
|
 640
|
| Min 1: |
-
|
-
|
|
1999*
|
-
|
| Agustus 2024 |
| Sab 31: |
-
|
-
|
|
1872*
|
-
|
| Jum 30: |
-
|
-
|
|
2102*
|
-
|
| Kam 29: |
-
|
-
|
|
1460*
|
-
|
| Rab 28: |
-
|
-
|
|
2054*
|
-
|
| Sel 27: |
-
|
-
|
|
2197*
|
-
|
| Sen 26: |
-
|
-
|
|
2130*
|
-
|
| Min 25: |
-
|
-
|
|
1787*
|
-
|
| Sab 24: |
-
|
-
|
|
1930*
|
-
|
| Jum 23: |
-
|
-
|
|
1470*
|
-
|
| Kam 22: |
-
|
-
|
|
2335*
|
-
|
| Rab 21: |
-
|
-
|
|
2579*
|
-
|
| Sel 20: |
-
|
-
|
|
2052*
|
-
|
| Sen 19: |
-
|
-
|
|
1715*
|
-
|
| Min 18: |
-
|
-
|
|
1593*
|
-
|
| Sab 17: |
-
|
-
|
|
2435*
|
-
|
| Jum 16: |
-
|
-
|
|
2338*
|
-
|
| Kam 15: |
-
|
-
|
|
2402*
|
-
|
| Rab 14: |
-
|
-
|
|
1548*
|
-
|
|
|
