Entri Makanan dan Latihan Terkini
| Agustus 2024 |
| Jum 23: |
1621 *
|
116%
|
Lemak: |
|
Prot: |
|
Karb: |
48,26g |
|
100,46g |
|
69,00g |
|
-
|
-
|
| Kam 22: |
1529 *
|
109%
|
Lemak: |
|
Prot: |
|
Karb: |
71,64g |
|
52,30g |
|
57,68g |
|
-
|
-
|
| Rab 7: |
1497 *
|
107%
|
Lemak: |
|
Prot: |
|
Karb: |
52,06g |
|
61,20g |
|
76,40g |
|
215*
|
 1282
|
| Sel 6: |
1804 *
|
129%
|
Lemak: |
|
Prot: |
|
Karb: |
78,95g |
|
72,79g |
|
71,09g |
|
-
|
-
|
| Juni 2024 |
| Sel 4: |
1577 *
|
105%
|
Lemak: |
|
Prot: |
|
Karb: |
39,07g |
|
76,87g |
|
126,70g |
|
-
|
-
|
| Sab 1: |
1878 *
|
125%
|
Lemak: |
|
Prot: |
|
Karb: |
46,38g |
|
107,84g |
|
129,30g |
|
-
|
-
|
| Maret 2024 |
| Min 24: |
-
|
-
|
|
624*
|
-
|
| Sab 23: |
-
|
-
|
|
2078*
|
-
|
| Jum 22: |
-
|
-
|
|
1783*
|
-
|
| Kam 21: |
-
|
-
|
|
1683*
|
-
|
| Rab 20: |
-
|
-
|
|
1631*
|
-
|
| Sel 19: |
-
|
-
|
|
1645*
|
-
|
| Sen 18: |
-
|
-
|
|
1363*
|
-
|
| Min 17: |
-
|
-
|
|
1665*
|
-
|
| Sab 16: |
-
|
-
|
|
1852*
|
-
|
| Jum 15: |
-
|
-
|
|
1885*
|
-
|
| Kam 14: |
-
|
-
|
|
1888*
|
-
|
| Rab 13: |
-
|
-
|
|
1860*
|
-
|
| Sel 12: |
-
|
-
|
|
1823*
|
-
|
| Sen 11: |
-
|
-
|
|
1839*
|
-
|
| Min 10: |
-
|
-
|
|
1590*
|
-
|
| Sab 9: |
-
|
-
|
|
1556*
|
-
|
| Jum 8: |
-
|
-
|
|
1735*
|
-
|
| Kam 7: |
-
|
-
|
|
1664*
|
-
|
| Rab 6: |
-
|
-
|
|
1524*
|
-
|
|
|
