Entri Makanan dan Latihan Terkini
| Mei 2012 |
| Sel 15: |
1819 *
|
91%
|
Lemak: |
|
Prot: |
|
Karb: |
112,63g |
|
129,72g |
|
86,53g |
|
-
|
-
|
| Februari 2012 |
| Jum 17: |
1139 *
|
81%
|
Lemak: |
|
Prot: |
|
Karb: |
66,00g |
|
77,52g |
|
77,10g |
|
-
|
-
|
| Sen 6: |
226 *
|
16%
|
Lemak: |
|
Prot: |
|
Karb: |
11,86g |
|
19,35g |
|
21,43g |
|
-
|
-
|
| Min 5: |
227 *
|
16%
|
Lemak: |
|
Prot: |
|
Karb: |
9,35g |
|
6,34g |
|
34,62g |
|
-
|
-
|
| Jum 3: |
778 *
|
56%
|
Lemak: |
|
Prot: |
|
Karb: |
31,03g |
|
43,93g |
|
78,84g |
|
1712*
|
 934
|
| Kam 2: |
1378 *
|
98%
|
Lemak: |
|
Prot: |
|
Karb: |
71,97g |
|
96,78g |
|
109,12g |
|
-
|
-
|
| Rab 1: |
285 *
|
20%
|
Lemak: |
|
Prot: |
|
Karb: |
8,55g |
|
18,55g |
|
33,57g |
|
-
|
-
|
| Januari 2012 |
| Kam 19: |
557 *
|
40%
|
Lemak: |
|
Prot: |
|
Karb: |
32,05g |
|
28,94g |
|
51,62g |
|
-
|
-
|
|
|
