Entri Makanan dan Latihan Terkini
| April 2021 |
| Sel 6: |
305 *
|
51%
|
Lemak: |
|
Prot: |
|
Karb: |
0,00g |
|
6,00g |
|
70,00g |
|
-
|
-
|
| Sen 5: |
505 *
|
101%
|
Lemak: |
|
Prot: |
|
Karb: |
1,59g |
|
10,15g |
|
117,20g |
|
-
|
-
|
| Sab 3: |
559 *
|
112%
|
Lemak: |
|
Prot: |
|
Karb: |
12,75g |
|
18,32g |
|
97,08g |
|
-
|
-
|
| Maret 2021 |
| Rab 31: |
346 *
|
69%
|
Lemak: |
|
Prot: |
|
Karb: |
12,35g |
|
11,35g |
|
47,04g |
|
-
|
-
|
| Sel 23: |
-
|
-
|
|
1506*
|
-
|
| Sen 22: |
-
|
-
|
|
1437*
|
-
|
| Min 21: |
-
|
-
|
|
1445*
|
-
|
| Sab 20: |
205 *
|
41%
|
Lemak: |
|
Prot: |
|
Karb: |
6,78g |
|
3,60g |
|
31,80g |
|
1360*
|
 1155
|
| Jum 19: |
-
|
-
|
|
1489*
|
-
|
| Kam 18: |
-
|
-
|
|
1424*
|
-
|
| Rab 17: |
-
|
-
|
|
1619*
|
-
|
| Sel 16: |
-
|
-
|
|
1360*
|
-
|
| Sen 15: |
136 *
|
27%
|
Lemak: |
|
Prot: |
|
Karb: |
2,16g |
|
4,27g |
|
30,06g |
|
1360*
|
1224
|
| Min 14: |
-
|
-
|
|
1360*
|
-
|
| Sab 13: |
-
|
-
|
|
1360*
|
-
|
| Jum 12: |
-
|
-
|
|
1360*
|
-
|
| Kam 11: |
-
|
-
|
|
1360*
|
-
|
| Rab 10: |
-
|
-
|
|
1360*
|
-
|
| Sel 9: |
-
|
-
|
|
1360*
|
-
|
| Sen 8: |
-
|
-
|
|
1360*
|
-
|
| Min 7: |
-
|
-
|
|
1360*
|
-
|
| Sab 6: |
-
|
-
|
|
1360*
|
-
|
| Jum 5: |
-
|
-
|
|
1360*
|
-
|
| Kam 4: |
-
|
-
|
|
1602*
|
-
|
|
|
