Entri Makanan dan Latihan Terkini
| November 2017 |
| Sen 6: |
89 *
|
4%
|
Lemak: |
|
Prot: |
|
Karb: |
2,70g |
|
2,50g |
|
13,60g |
|
-
|
-
|
| Juli 2017 |
| Min 30: |
105 *
|
5%
|
Lemak: |
|
Prot: |
|
Karb: |
6,97g |
|
7,02g |
|
3,30g |
|
-
|
-
|
| Sel 25: |
122 *
|
6%
|
Lemak: |
|
Prot: |
|
Karb: |
0,45g |
|
1,47g |
|
30,87g |
|
-
|
-
|
| Mei 2017 |
| Sen 15: |
78 *
|
4%
|
Lemak: |
|
Prot: |
|
Karb: |
0,72g |
|
4,20g |
|
11,00g |
|
-
|
-
|
| Min 14: |
466 *
|
23%
|
Lemak: |
|
Prot: |
|
Karb: |
6,48g |
|
18,34g |
|
75,67g |
|
-
|
-
|
| Jum 12: |
146 *
|
7%
|
Lemak: |
|
Prot: |
|
Karb: |
5,71g |
|
8,00g |
|
15,30g |
|
-
|
-
|
|
|
