Entri Makanan dan Latihan Terkini
| Agustus 2024 |
| Sen 19: |
313 *
|
22%
|
Lemak: |
|
Prot: |
|
Karb: |
22,11g |
|
16,10g |
|
15,47g |
|
-
|
-
|
| Min 18: |
-
|
-
|
|
1626*
|
-
|
| Sab 17: |
-
|
-
|
|
1811*
|
-
|
| Jum 16: |
1014 *
|
72%
|
Lemak: |
|
Prot: |
|
Karb: |
66,32g |
|
49,12g |
|
60,93g |
|
1543*
|
 529
|
| Kam 15: |
1048 *
|
75%
|
Lemak: |
|
Prot: |
|
Karb: |
58,13g |
|
64,14g |
|
69,47g |
|
1439*
|
391
|
| Rab 14: |
966 *
|
69%
|
Lemak: |
|
Prot: |
|
Karb: |
51,89g |
|
45,86g |
|
93,27g |
|
1875*
|
909
|
| Sel 13: |
-
|
-
|
|
1884*
|
-
|
| Sen 12: |
-
|
-
|
|
1730*
|
-
|
| Min 11: |
-
|
-
|
|
1660*
|
-
|
| Sab 10: |
-
|
-
|
|
1860*
|
-
|
| Jum 9: |
-
|
-
|
|
1421*
|
-
|
| Kam 8: |
-
|
-
|
|
1563*
|
-
|
| Rab 7: |
-
|
-
|
|
1862*
|
-
|
| Sel 6: |
-
|
-
|
|
1891*
|
-
|
| Sen 5: |
-
|
-
|
|
1733*
|
-
|
| Min 4: |
-
|
-
|
|
1622*
|
-
|
| Sab 3: |
-
|
-
|
|
1760*
|
-
|
| Jum 2: |
-
|
-
|
|
1958*
|
-
|
| Kam 1: |
-
|
-
|
|
1477*
|
-
|
| Juli 2024 |
| Rab 31: |
-
|
-
|
|
1856*
|
-
|
| Sel 30: |
-
|
-
|
|
1856*
|
-
|
|
|
