Entri Makanan dan Latihan Terkini
| Juni 2017 |
| Sel 6: |
10 *
|
1%
|
Lemak: |
|
Prot: |
|
Karb: |
0,04g |
|
0,21g |
|
3,37g |
|
-
|
-
|
| Kam 1: |
333 *
|
24%
|
Lemak: |
|
Prot: |
|
Karb: |
24,46g |
|
15,69g |
|
12,05g |
|
-
|
-
|
| Mei 2017 |
| Rab 31: |
10 *
|
1%
|
Lemak: |
|
Prot: |
|
Karb: |
0,05g |
|
0,28g |
|
3,39g |
|
-
|
-
|
| Sel 30: |
2 *
|
0%
|
Lemak: |
|
Prot: |
|
Karb: |
0,04g |
|
0,21g |
|
0,87g |
|
-
|
-
|
| Jum 26: |
500 *
|
36%
|
Lemak: |
|
Prot: |
|
Karb: |
40,58g |
|
30,03g |
|
4,46g |
|
-
|
-
|
| Rab 24: |
978 *
|
70%
|
Lemak: |
|
Prot: |
|
Karb: |
62,22g |
|
88,25g |
|
9,68g |
|
-
|
-
|
| Sen 22: |
561 *
|
40%
|
Lemak: |
|
Prot: |
|
Karb: |
38,56g |
|
48,18g |
|
2,71g |
|
-
|
-
|
| Jum 19: |
115 *
|
8%
|
Lemak: |
|
Prot: |
|
Karb: |
8,45g |
|
7,78g |
|
0,89g |
|
-
|
-
|
| Kam 18: |
964 *
|
69%
|
Lemak: |
|
Prot: |
|
Karb: |
48,97g |
|
118,89g |
|
6,91g |
|
-
|
-
|
| Rab 17: |
493 *
|
35%
|
Lemak: |
|
Prot: |
|
Karb: |
28,09g |
|
45,26g |
|
13,02g |
|
-
|
-
|
| Sel 16: |
16
|
1%
|
Lemak: |
|
Prot: |
|
Karb: |
0,44g |
|
1,97g |
|
1,68g |
|
-
|
-
|
| Min 14: |
1763 *
|
126%
|
Lemak: |
|
Prot: |
|
Karb: |
95,70g |
|
115,80g |
|
107,31g |
|
-
|
-
|
| Sab 13: |
1967
|
109%
|
Lemak: |
|
Prot: |
|
Karb: |
164,55g |
|
102,25g |
|
17,01g |
|
-
|
-
|
| Jum 12: |
988 *
|
55%
|
Lemak: |
|
Prot: |
|
Karb: |
64,43g |
|
86,59g |
|
9,30g |
|
3168*
|
 2180
|
| Kam 11: |
1881
|
104%
|
Lemak: |
|
Prot: |
|
Karb: |
123,66g |
|
164,08g |
|
23,58g |
|
-
|
-
|
| Rab 10: |
915 *
|
51%
|
Lemak: |
|
Prot: |
|
Karb: |
56,20g |
|
84,88g |
|
17,86g |
|
2882*
|
1967
|
| Sel 9: |
1764
|
98%
|
Lemak: |
|
Prot: |
|
Karb: |
119,95g |
|
132,23g |
|
42,71g |
|
3116*
|
1352
|
| Sen 8: |
1372
|
76%
|
Lemak: |
|
Prot: |
|
Karb: |
94,10g |
|
93,54g |
|
30,83g |
|
3520*
|
2148
|
|
|
