Entri Makanan dan Latihan Terkini
| November 2017 |
| Sel 21: |
210 *
|
12%
|
Lemak: |
|
Prot: |
|
Karb: |
6,72g |
|
11,92g |
|
23,10g |
|
-
|
-
|
| Sen 20: |
398 *
|
23%
|
Lemak: |
|
Prot: |
|
Karb: |
11,01g |
|
20,60g |
|
51,64g |
|
-
|
-
|
| Oktober 2017 |
| Sel 31: |
248 *
|
15%
|
Lemak: |
|
Prot: |
|
Karb: |
15,00g |
|
13,95g |
|
15,01g |
|
-
|
-
|
| Sen 30: |
437 *
|
26%
|
Lemak: |
|
Prot: |
|
Karb: |
19,22g |
|
12,32g |
|
50,40g |
|
-
|
-
|
| Min 29: |
1902 *
|
112%
|
Lemak: |
|
Prot: |
|
Karb: |
81,72g |
|
61,51g |
|
238,21g |
|
-
|
-
|
| Sab 28: |
791 *
|
47%
|
Lemak: |
|
Prot: |
|
Karb: |
18,49g |
|
10,64g |
|
141,56g |
|
-
|
-
|
| Jum 27: |
1380 *
|
81%
|
Lemak: |
|
Prot: |
|
Karb: |
61,83g |
|
41,57g |
|
161,93g |
|
-
|
-
|
| Agustus 2017 |
| Rab 23: |
15 *
|
1%
|
Lemak: |
|
Prot: |
|
Karb: |
0,11g |
|
0,67g |
|
3,74g |
|
-
|
-
|
| Juli 2017 |
|
|
