Entri Makanan dan Latihan Terkini
| Maret 2022 |
| Oktober 2021 |
| Sen 25: |
229 *
|
19%
|
Lemak: |
|
Prot: |
|
Karb: |
0,45g |
|
1,72g |
|
59,89g |
|
-
|
-
|
| Rab 20: |
200 *
|
17%
|
Lemak: |
|
Prot: |
|
Karb: |
0,30g |
|
1,74g |
|
53,53g |
|
-
|
-
|
| Sel 19: |
288 *
|
24%
|
Lemak: |
|
Prot: |
|
Karb: |
0,66g |
|
2,47g |
|
75,24g |
|
-
|
-
|
| Sab 16: |
200 *
|
17%
|
Lemak: |
|
Prot: |
|
Karb: |
0,56g |
|
1,67g |
|
51,49g |
|
-
|
-
|
| Agustus 2021 |
| Rab 4: |
269 *
|
22%
|
Lemak: |
|
Prot: |
|
Karb: |
0,61g |
|
2,75g |
|
69,48g |
|
-
|
-
|
| Juli 2021 |
| Rab 28: |
999 *
|
83%
|
Lemak: |
|
Prot: |
|
Karb: |
45,12g |
|
90,06g |
|
57,86g |
|
-
|
-
|
| Juni 2021 |
| April 2021 |
| Rab 7: |
-
|
-
|
|
528*
|
-
|
| Sel 6: |
-
|
-
|
|
1519*
|
-
|
| Sen 5: |
-
|
-
|
|
1479*
|
-
|
| Min 4: |
-
|
-
|
|
1497*
|
-
|
| Sab 3: |
-
|
-
|
|
1452*
|
-
|
| Jum 2: |
-
|
-
|
|
1427*
|
-
|
| Kam 1: |
-
|
-
|
|
1506*
|
-
|
| Maret 2021 |
| Rab 31: |
-
|
-
|
|
1514*
|
-
|
| Sel 30: |
-
|
-
|
|
1609*
|
-
|
| Sen 29: |
-
|
-
|
|
1615*
|
-
|
| Min 28: |
-
|
-
|
|
1340*
|
-
|
| Sab 27: |
-
|
-
|
|
1580*
|
-
|
| Jum 26: |
-
|
-
|
|
1497*
|
-
|
| Kam 25: |
-
|
-
|
|
1585*
|
-
|
| Rab 24: |
-
|
-
|
|
1805*
|
-
|
| Sel 23: |
-
|
-
|
|
1487*
|
-
|
| Sen 22: |
-
|
-
|
|
1615*
|
-
|
| Min 21: |
-
|
-
|
|
1364*
|
-
|
| Sab 20: |
-
|
-
|
|
1601*
|
-
|
| Jum 19: |
-
|
-
|
|
1757*
|
-
|
|
|
