Entri Makanan dan Latihan Terkini
| Mei 2017 |
| Kam 18: |
78 *
|
5%
|
Lemak: |
|
Prot: |
|
Karb: |
0,38g |
|
0,69g |
|
19,90g |
|
-
|
-
|
| Jum 12: |
232 *
|
15%
|
Lemak: |
|
Prot: |
|
Karb: |
15,43g |
|
8,89g |
|
15,03g |
|
-
|
-
|
| Rab 10: |
506 *
|
34%
|
Lemak: |
|
Prot: |
|
Karb: |
15,57g |
|
28,87g |
|
64,62g |
|
-
|
-
|
| Sel 9: |
447 *
|
30%
|
Lemak: |
|
Prot: |
|
Karb: |
10,98g |
|
25,81g |
|
60,36g |
|
-
|
-
|
| Sen 8: |
1070 *
|
71%
|
Lemak: |
|
Prot: |
|
Karb: |
17,77g |
|
32,19g |
|
198,08g |
|
-
|
-
|
| Min 7: |
236 *
|
16%
|
Lemak: |
|
Prot: |
|
Karb: |
3,82g |
|
5,20g |
|
48,42g |
|
-
|
-
|
| Sab 6: |
183 *
|
12%
|
Lemak: |
|
Prot: |
|
Karb: |
4,23g |
|
5,22g |
|
34,48g |
|
-
|
-
|
| Jum 5: |
825 *
|
36%
|
Lemak: |
|
Prot: |
|
Karb: |
28,24g |
|
24,81g |
|
112,79g |
|
-
|
-
|
| Kam 4: |
978 *
|
43%
|
Lemak: |
|
Prot: |
|
Karb: |
26,64g |
|
82,23g |
|
97,91g |
|
-
|
-
|
| Rab 3: |
808 *
|
35%
|
Lemak: |
|
Prot: |
|
Karb: |
11,56g |
|
91,31g |
|
93,83g |
|
-
|
-
|
|
|
