Entri Makanan dan Latihan Terkini
| Februari 2021 |
| Sel 16: |
1698 *
|
81%
|
Lemak: |
|
Prot: |
|
Karb: |
114,89g |
|
73,60g |
|
100,70g |
|
-
|
-
|
| Sen 15: |
1252 *
|
60%
|
Lemak: |
|
Prot: |
|
Karb: |
64,32g |
|
75,74g |
|
92,50g |
|
-
|
-
|
| Agustus 2020 |
| Sen 3: |
-
|
-
|
|
1128*
|
-
|
| Min 2: |
-
|
-
|
|
2542*
|
-
|
| Sab 1: |
-
|
-
|
|
1346*
|
-
|
| Juli 2020 |
| Jum 31: |
-
|
-
|
|
1331*
|
-
|
| Kam 30: |
-
|
-
|
|
2184*
|
-
|
| Rab 29: |
-
|
-
|
|
1561*
|
-
|
| Sel 28: |
-
|
-
|
|
2007*
|
-
|
| Sen 27: |
-
|
-
|
|
1968*
|
-
|
| Min 26: |
-
|
-
|
|
2420*
|
-
|
| Sab 25: |
1414 *
|
67%
|
Lemak: |
|
Prot: |
|
Karb: |
73,38g |
|
69,38g |
|
113,46g |
|
2283*
|
 869
|
| Jum 24: |
-
|
-
|
|
1823*
|
-
|
| Kam 23: |
-
|
-
|
|
1843*
|
-
|
| Rab 22: |
-
|
-
|
|
2019*
|
-
|
| Sel 21: |
-
|
-
|
|
3089*
|
-
|
| Sen 20: |
628 *
|
30%
|
Lemak: |
|
Prot: |
|
Karb: |
17,07g |
|
58,95g |
|
60,93g |
|
1842*
|
1214
|
| Min 19: |
-
|
-
|
|
2424*
|
-
|
| Sab 18: |
-
|
-
|
|
2063*
|
-
|
| Jum 17: |
-
|
-
|
|
1283*
|
-
|
| Kam 16: |
-
|
-
|
|
1699*
|
-
|
| Rab 15: |
-
|
-
|
|
1570*
|
-
|
|
|
