Entri Makanan dan Latihan Terkini
| Mei 2017 |
| Sel 16: |
359 *
|
18%
|
Lemak: |
|
Prot: |
|
Karb: |
12,22g |
|
15,52g |
|
48,15g |
|
-
|
-
|
| Jum 12: |
78 *
|
4%
|
Lemak: |
|
Prot: |
|
Karb: |
5,30g |
|
6,29g |
|
0,56g |
|
-
|
-
|
| Kam 11: |
78 *
|
4%
|
Lemak: |
|
Prot: |
|
Karb: |
5,30g |
|
6,29g |
|
0,56g |
|
-
|
-
|
| Rab 10: |
78 *
|
4%
|
Lemak: |
|
Prot: |
|
Karb: |
5,30g |
|
6,29g |
|
0,56g |
|
-
|
-
|
| Sel 9: |
229 *
|
11%
|
Lemak: |
|
Prot: |
|
Karb: |
10,03g |
|
10,33g |
|
25,28g |
|
-
|
-
|
| Rab 3: |
366 *
|
18%
|
Lemak: |
|
Prot: |
|
Karb: |
16,02g |
|
20,36g |
|
36,37g |
|
-
|
-
|
| Sel 2: |
229 *
|
11%
|
Lemak: |
|
Prot: |
|
Karb: |
10,03g |
|
10,33g |
|
25,28g |
|
-
|
-
|
| April 2017 |
| Jum 28: |
586 *
|
29%
|
Lemak: |
|
Prot: |
|
Karb: |
27,79g |
|
19,34g |
|
69,25g |
|
-
|
-
|
| Kam 27: |
531 *
|
27%
|
Lemak: |
|
Prot: |
|
Karb: |
25,02g |
|
16,29g |
|
61,78g |
|
-
|
-
|
|
|
