Entri Makanan dan Latihan Terkini
| Mei 2017 |
| Sel 30: |
98 *
|
5%
|
Lemak: |
|
Prot: |
|
Karb: |
0,27g |
|
0,56g |
|
26,00g |
|
-
|
-
|
| Jum 26: |
814 *
|
45%
|
Lemak: |
|
Prot: |
|
Karb: |
46,40g |
|
41,37g |
|
60,18g |
|
1701*
|
 887
|
| Min 21: |
11 *
|
1%
|
Lemak: |
|
Prot: |
|
Karb: |
0,11g |
|
0,55g |
|
2,32g |
|
-
|
-
|
| Jum 19: |
118 *
|
7%
|
Lemak: |
|
Prot: |
|
Karb: |
1,93g |
|
3,36g |
|
23,76g |
|
-
|
-
|
| Sel 16: |
339 *
|
19%
|
Lemak: |
|
Prot: |
|
Karb: |
16,83g |
|
21,67g |
|
26,52g |
|
-
|
-
|
| Rab 10: |
882 *
|
49%
|
Lemak: |
|
Prot: |
|
Karb: |
31,70g |
|
34,43g |
|
119,03g |
|
-
|
-
|
| Sel 9: |
827 *
|
46%
|
Lemak: |
|
Prot: |
|
Karb: |
37,87g |
|
25,95g |
|
102,51g |
|
2295*
|
1468
|
| Sen 8: |
750 *
|
42%
|
Lemak: |
|
Prot: |
|
Karb: |
20,86g |
|
50,50g |
|
96,57g |
|
1883*
|
1133
|
| April 2017 |
| Jum 28: |
1083 *
|
60%
|
Lemak: |
|
Prot: |
|
Karb: |
62,07g |
|
54,29g |
|
83,13g |
|
1837*
|
754
|
| Kam 27: |
1512 *
|
84%
|
Lemak: |
|
Prot: |
|
Karb: |
47,82g |
|
66,00g |
|
216,58g |
|
1958*
|
446
|
| Rab 26: |
1118 *
|
62%
|
Lemak: |
|
Prot: |
|
Karb: |
63,18g |
|
48,90g |
|
99,82g |
|
1739*
|
621
|
| Sel 25: |
729 *
|
40%
|
Lemak: |
|
Prot: |
|
Karb: |
36,00g |
|
38,11g |
|
67,34g |
|
1985*
|
1256
|
|
|
