Entri Makanan dan Latihan Terkini
| Juni 2018 |
| Sen 4: |
1128 *
|
75%
|
Lemak: |
|
Prot: |
|
Karb: |
40,86g |
|
50,53g |
|
140,40g |
|
-
|
-
|
| Maret 2018 |
| Kam 29: |
782 *
|
52%
|
Lemak: |
|
Prot: |
|
Karb: |
28,59g |
|
40,89g |
|
93,78g |
|
-
|
-
|
| Jum 2: |
804 *
|
54%
|
Lemak: |
|
Prot: |
|
Karb: |
23,32g |
|
57,56g |
|
88,48g |
|
-
|
-
|
| Kam 1: |
957 *
|
64%
|
Lemak: |
|
Prot: |
|
Karb: |
34,42g |
|
55,09g |
|
104,26g |
|
-
|
-
|
| Februari 2018 |
| Sen 26: |
1501 *
|
100%
|
Lemak: |
|
Prot: |
|
Karb: |
65,01g |
|
84,52g |
|
147,68g |
|
-
|
-
|
| Min 25: |
68 *
|
5%
|
Lemak: |
|
Prot: |
|
Karb: |
4,65g |
|
5,51g |
|
0,49g |
|
-
|
-
|
|
|
