Entri Makanan dan Latihan Terkini
| Juli 2023 |
| Sen 17: |
479 *
|
34%
|
Lemak: |
|
Prot: |
|
Karb: |
10,82g |
|
16,90g |
|
77,05g |
|
-
|
-
|
| Juni 2022 |
| Sel 28: |
95 *
|
5%
|
Lemak: |
|
Prot: |
|
Karb: |
4,00g |
|
15,00g |
|
1,00g |
|
-
|
-
|
| Min 26: |
1646 *
|
91%
|
Lemak: |
|
Prot: |
|
Karb: |
58,34g |
|
72,34g |
|
205,83g |
|
-
|
-
|
| April 2017 |
| Sab 29: |
1362 *
|
76%
|
Lemak: |
|
Prot: |
|
Karb: |
49,22g |
|
57,44g |
|
182,16g |
|
-
|
-
|
| Jum 28: |
1172 *
|
65%
|
Lemak: |
|
Prot: |
|
Karb: |
37,65g |
|
40,87g |
|
171,84g |
|
-
|
-
|
| Kam 27: |
1027 *
|
57%
|
Lemak: |
|
Prot: |
|
Karb: |
28,70g |
|
47,92g |
|
143,35g |
|
-
|
-
|
| Rab 26: |
808 *
|
45%
|
Lemak: |
|
Prot: |
|
Karb: |
21,26g |
|
35,61g |
|
116,68g |
|
-
|
-
|
| Sel 25: |
1071 *
|
60%
|
Lemak: |
|
Prot: |
|
Karb: |
33,17g |
|
54,23g |
|
139,25g |
|
-
|
-
|
| Sen 24: |
1444 *
|
80%
|
Lemak: |
|
Prot: |
|
Karb: |
39,82g |
|
58,09g |
|
213,50g |
|
-
|
-
|
| Sel 18: |
2233 *
|
124%
|
Lemak: |
|
Prot: |
|
Karb: |
107,21g |
|
65,85g |
|
251,55g |
|
-
|
-
|
| Sen 17: |
2110 *
|
117%
|
Lemak: |
|
Prot: |
|
Karb: |
72,52g |
|
92,61g |
|
216,70g |
|
-
|
-
|
| Min 16: |
1760 *
|
98%
|
Lemak: |
|
Prot: |
|
Karb: |
69,84g |
|
57,06g |
|
225,94g |
|
-
|
-
|
| Sab 15: |
834 *
|
46%
|
Lemak: |
|
Prot: |
|
Karb: |
34,94g |
|
45,26g |
|
90,41g |
|
-
|
-
|
|
|
