| Rata-rata Harian: |
Latihan: 2410 Kal |
|
Makanan: 692 Kal |
(Lemak: 28,45g, Protein: 36,67g, Karb: 75,50g) |
| Total Bulanan: |
Latihan: 2410 Kal |
|
Makanan: 2075 Kal |
(Lemak: 85,35g, Protein: 110,01g, Karb: 226,50g) |
| Senin |
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Minggu |
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Bersih -1118 |
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6
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14
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30
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Informasi Kalori Rata-rata Harian
|
Rincian Kalori:
Karbohidrat (43%)
Lemak (36%)
Protein (21%)
|
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*Berdasarkan AKG dari 1200 kalori (08 Agu 24)
|
