Entri Makanan dan Latihan Terkini
April 2023 |
Sab 1: |
311 *
|
21%
|
Lemak: |
|
Prot: |
|
Karb: |
5,23g |
|
27,97g |
|
39,57g |
|
-
|
-
|
Februari 2023 |
Kam 23: |
-
|
-
|
|
149*
|
-
|
Rab 22: |
-
|
-
|
|
175*
|
-
|
Sel 21: |
-
|
-
|
|
12*
|
-
|
Sen 20: |
-
|
-
|
|
153*
|
-
|
Min 19: |
-
|
-
|
|
210*
|
-
|
Sab 18: |
-
|
-
|
|
50*
|
-
|
Jum 17: |
-
|
-
|
|
218*
|
-
|
Kam 16: |
-
|
-
|
|
143*
|
-
|
Rab 15: |
-
|
-
|
|
130*
|
-
|
Sel 14: |
-
|
-
|
|
172*
|
-
|
Sen 13: |
-
|
-
|
|
170*
|
-
|
Min 12: |
-
|
-
|
|
36*
|
-
|
Sab 11: |
-
|
-
|
|
172*
|
-
|
Jum 10: |
-
|
-
|
|
169*
|
-
|
Kam 9: |
-
|
-
|
|
152*
|
-
|
Rab 8: |
-
|
-
|
|
157*
|
-
|
Sel 7: |
-
|
-
|
|
147*
|
-
|
Sen 6: |
-
|
-
|
|
187*
|
-
|
Min 5: |
-
|
-
|
|
129*
|
-
|
Sab 4: |
-
|
-
|
|
223*
|
-
|
|
|