Entri Makanan dan Latihan Terkini
| April 2024 |
| Kam 4: |
1777 *
|
111%
|
Lemak: |
|
Prot: |
|
Karb: |
72,74g |
|
68,68g |
|
160,60g |
|
219*
|
 1558
|
| Rab 3: |
1060 *
|
66%
|
Lemak: |
|
Prot: |
|
Karb: |
37,09g |
|
58,81g |
|
123,09g |
|
435*
|
625
|
| Sel 2: |
-
|
-
|
|
302*
|
-
|
| Sen 1: |
-
|
-
|
|
262*
|
-
|
| Maret 2024 |
| Min 31: |
-
|
-
|
|
13*
|
-
|
| Sab 30: |
-
|
-
|
|
524*
|
-
|
| Jum 29: |
-
|
-
|
|
376*
|
-
|
| Kam 28: |
-
|
-
|
|
281*
|
-
|
| Rab 27: |
-
|
-
|
|
385*
|
-
|
| Sel 26: |
-
|
-
|
|
2*
|
-
|
| Sen 25: |
-
|
-
|
|
402*
|
-
|
| Min 24: |
-
|
-
|
|
15*
|
-
|
| Sab 23: |
-
|
-
|
|
392*
|
-
|
| Jum 22: |
-
|
-
|
|
306*
|
-
|
| Kam 21: |
-
|
-
|
|
689*
|
-
|
| Rab 20: |
-
|
-
|
|
291*
|
-
|
| Sel 19: |
-
|
-
|
|
6*
|
-
|
| Sen 18: |
-
|
-
|
|
89*
|
-
|
| Min 17: |
-
|
-
|
|
674*
|
-
|
| Sab 16: |
-
|
-
|
|
4*
|
-
|
|
|
