Entri Makanan dan Latihan Terkini
| April 2017 |
| Min 2: |
140 *
|
6%
|
Lemak: |
|
Prot: |
|
Karb: |
0,44g |
|
0,70g |
|
37,49g |
|
-
|
-
|
| Sab 1: |
1722 *
|
78%
|
Lemak: |
|
Prot: |
|
Karb: |
81,46g |
|
120,18g |
|
140,00g |
|
-
|
-
|
| Maret 2017 |
| Jum 31: |
958 *
|
44%
|
Lemak: |
|
Prot: |
|
Karb: |
67,01g |
|
42,37g |
|
42,43g |
|
-
|
-
|
| Kam 30: |
837 *
|
38%
|
Lemak: |
|
Prot: |
|
Karb: |
33,45g |
|
36,44g |
|
96,81g |
|
-
|
-
|
| Rab 29: |
1094 *
|
50%
|
Lemak: |
|
Prot: |
|
Karb: |
20,07g |
|
48,28g |
|
189,27g |
|
-
|
-
|
| Sel 28: |
1565 *
|
71%
|
Lemak: |
|
Prot: |
|
Karb: |
30,78g |
|
70,21g |
|
276,77g |
|
-
|
-
|
| Sen 27: |
1162 *
|
53%
|
Lemak: |
|
Prot: |
|
Karb: |
35,69g |
|
27,73g |
|
189,92g |
|
-
|
-
|
| Min 26: |
2112 *
|
96%
|
Lemak: |
|
Prot: |
|
Karb: |
74,18g |
|
110,44g |
|
270,36g |
|
-
|
-
|
| Sab 25: |
1486 *
|
68%
|
Lemak: |
|
Prot: |
|
Karb: |
16,25g |
|
134,64g |
|
212,50g |
|
-
|
-
|
| Jum 24: |
1474 *
|
67%
|
Lemak: |
|
Prot: |
|
Karb: |
49,04g |
|
45,31g |
|
230,59g |
|
-
|
-
|
| Kam 23: |
1542 *
|
70%
|
Lemak: |
|
Prot: |
|
Karb: |
63,88g |
|
102,45g |
|
132,17g |
|
-
|
-
|
|
|
