Entri Makanan dan Latihan Terkini
| September 2018 |
| Rab 26: |
813 *
|
48%
|
Lemak: |
|
Prot: |
|
Karb: |
45,32g |
|
86,95g |
|
10,80g |
|
-
|
-
|
| Sel 25: |
749 *
|
45%
|
Lemak: |
|
Prot: |
|
Karb: |
55,07g |
|
38,85g |
|
27,01g |
|
-
|
-
|
| Sen 24: |
354 *
|
16%
|
Lemak: |
|
Prot: |
|
Karb: |
24,76g |
|
15,03g |
|
19,45g |
|
-
|
-
|
| Februari 2018 |
| Rab 28: |
713 *
|
38%
|
Lemak: |
|
Prot: |
|
Karb: |
47,34g |
|
43,53g |
|
29,71g |
|
-
|
-
|
| Rab 7: |
1002 *
|
53%
|
Lemak: |
|
Prot: |
|
Karb: |
74,88g |
|
49,26g |
|
29,31g |
|
-
|
-
|
| Sen 5: |
1402 *
|
74%
|
Lemak: |
|
Prot: |
|
Karb: |
100,63g |
|
79,77g |
|
38,08g |
|
-
|
-
|
| April 2017 |
| Rab 19: |
961 *
|
51%
|
Lemak: |
|
Prot: |
|
Karb: |
61,16g |
|
69,86g |
|
26,20g |
|
-
|
-
|
| Maret 2017 |
| Min 19: |
1122 *
|
59%
|
Lemak: |
|
Prot: |
|
Karb: |
84,65g |
|
69,01g |
|
19,07g |
|
-
|
-
|
| Sab 18: |
2051
|
108%
|
Lemak: |
|
Prot: |
|
Karb: |
171,08g |
|
88,20g |
|
38,96g |
|
-
|
-
|
| Jum 17: |
1239 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
92,07g |
|
82,44g |
|
17,15g |
|
-
|
-
|
|
|
