Entri Makanan dan Latihan Terkini
| Mei 2018 |
| Kam 31: |
976 *
|
51%
|
Lemak: |
|
Prot: |
|
Karb: |
61,69g |
|
40,38g |
|
69,11g |
|
1867*
|
 891
|
| Rab 30: |
936 *
|
49%
|
Lemak: |
|
Prot: |
|
Karb: |
42,28g |
|
64,89g |
|
79,65g |
|
1678*
|
742
|
| Sel 29: |
1082 *
|
57%
|
Lemak: |
|
Prot: |
|
Karb: |
47,93g |
|
61,98g |
|
103,67g |
|
1409*
|
327
|
| Februari 2018 |
| Kam 1: |
1790 *
|
99%
|
Lemak: |
|
Prot: |
|
Karb: |
122,58g |
|
54,17g |
|
111,29g |
|
-
|
-
|
| Januari 2018 |
| Rab 31: |
795 *
|
44%
|
Lemak: |
|
Prot: |
|
Karb: |
46,42g |
|
23,98g |
|
69,32g |
|
-
|
-
|
| Sel 30: |
759 *
|
42%
|
Lemak: |
|
Prot: |
|
Karb: |
26,28g |
|
13,09g |
|
125,99g |
|
-
|
-
|
| Sen 29: |
840 *
|
47%
|
Lemak: |
|
Prot: |
|
Karb: |
25,97g |
|
39,67g |
|
113,25g |
|
-
|
-
|
| Maret 2017 |
| Jum 17: |
444 *
|
25%
|
Lemak: |
|
Prot: |
|
Karb: |
24,94g |
|
6,22g |
|
48,41g |
|
-
|
-
|
| Kam 16: |
1174 *
|
65%
|
Lemak: |
|
Prot: |
|
Karb: |
51,14g |
|
45,11g |
|
132,41g |
|
1916*
|
742
|
|
|
