Entri Makanan dan Latihan Terkini
| Agustus 2023 |
| Sen 14: |
348 *
|
29%
|
Lemak: |
|
Prot: |
|
Karb: |
20,69g |
|
24,05g |
|
15,43g |
|
-
|
-
|
| Juni 2023 |
| Rab 21: |
983 *
|
82%
|
Lemak: |
|
Prot: |
|
Karb: |
41,82g |
|
58,17g |
|
95,04g |
|
1069*
|
 86
|
| Sel 20: |
1358 *
|
113%
|
Lemak: |
|
Prot: |
|
Karb: |
69,42g |
|
89,80g |
|
94,28g |
|
2577*
|
1219
|
| Sen 19: |
1260 *
|
105%
|
Lemak: |
|
Prot: |
|
Karb: |
51,90g |
|
78,36g |
|
116,18g |
|
2822*
|
1562
|
| Min 18: |
-
|
-
|
|
2554*
|
-
|
| Sab 17: |
-
|
-
|
|
3429*
|
-
|
| Jum 16: |
-
|
-
|
|
2594*
|
-
|
| Kam 15: |
-
|
-
|
|
2250*
|
-
|
| Rab 14: |
-
|
-
|
|
2424*
|
-
|
| Sel 13: |
-
|
-
|
|
2164*
|
-
|
| Sen 12: |
-
|
-
|
|
2365*
|
-
|
| Min 11: |
-
|
-
|
|
2321*
|
-
|
| Sab 10: |
-
|
-
|
|
2597*
|
-
|
| Jum 9: |
-
|
-
|
|
2319*
|
-
|
| Kam 8: |
-
|
-
|
|
1983*
|
-
|
| Rab 7: |
-
|
-
|
|
2075*
|
-
|
| Sel 6: |
-
|
-
|
|
2084*
|
-
|
| Sen 5: |
-
|
-
|
|
2036*
|
-
|
| Min 4: |
-
|
-
|
|
2563*
|
-
|
| Sab 3: |
-
|
-
|
|
2386*
|
-
|
| Jum 2: |
-
|
-
|
|
2227*
|
-
|
|
|
