Entri Makanan dan Latihan Terkini
| Mei 2024 |
| April 2024 |
| Jum 26: |
263 *
|
19%
|
Lemak: |
|
Prot: |
|
Karb: |
19,00g |
|
6,00g |
|
7,00g |
|
-
|
-
|
| Sen 22: |
34 *
|
2%
|
Lemak: |
|
Prot: |
|
Karb: |
0,19g |
|
0,84g |
|
8,16g |
|
-
|
-
|
| Sen 15: |
64 *
|
5%
|
Lemak: |
|
Prot: |
|
Karb: |
0,00g |
|
0,06g |
|
17,30g |
|
-
|
-
|
| Maret 2024 |
| Sab 9: |
151 *
|
11%
|
Lemak: |
|
Prot: |
|
Karb: |
5,88g |
|
22,88g |
|
0,00g |
|
-
|
-
|
| Jum 8: |
2 *
|
0%
|
Lemak: |
|
Prot: |
|
Karb: |
0,05g |
|
0,28g |
|
0,09g |
|
-
|
-
|
| Februari 2024 |
| Min 18: |
2 *
|
0%
|
Lemak: |
|
Prot: |
|
Karb: |
0,05g |
|
0,28g |
|
0,09g |
|
-
|
-
|
| Min 4: |
2 *
|
0%
|
Lemak: |
|
Prot: |
|
Karb: |
0,05g |
|
0,28g |
|
0,09g |
|
-
|
-
|
| Oktober 2023 |
| Min 22: |
75 *
|
5%
|
Lemak: |
|
Prot: |
|
Karb: |
0,00g |
|
0,20g |
|
1,80g |
|
-
|
-
|
| Agustus 2023 |
| Min 20: |
2 *
|
0%
|
Lemak: |
|
Prot: |
|
Karb: |
0,05g |
|
0,28g |
|
0,09g |
|
-
|
-
|
| Min 13: |
136 *
|
10%
|
Lemak: |
|
Prot: |
|
Karb: |
7,10g |
|
6,80g |
|
4,40g |
|
-
|
-
|
| Sab 12: |
259 *
|
18%
|
Lemak: |
|
Prot: |
|
Karb: |
17,35g |
|
9,95g |
|
11,77g |
|
-
|
-
|
| Juni 2023 |
| Sen 19: |
1381 *
|
99%
|
Lemak: |
|
Prot: |
|
Karb: |
78,98g |
|
93,59g |
|
61,80g |
|
-
|
-
|
| Min 18: |
1050 *
|
75%
|
Lemak: |
|
Prot: |
|
Karb: |
68,89g |
|
66,20g |
|
23,69g |
|
-
|
-
|
| Sab 17: |
1074 *
|
77%
|
Lemak: |
|
Prot: |
|
Karb: |
70,69g |
|
68,15g |
|
23,69g |
|
-
|
-
|
| Min 11: |
885 *
|
63%
|
Lemak: |
|
Prot: |
|
Karb: |
35,95g |
|
93,49g |
|
24,76g |
|
-
|
-
|
| Sab 10: |
1054 *
|
75%
|
Lemak: |
|
Prot: |
|
Karb: |
51,84g |
|
71,18g |
|
52,93g |
|
-
|
-
|
|
|
