Entri Makanan dan Latihan Terkini
| Mei 2024 |
| Sen 27: |
1242 *
|
54%
|
Lemak: |
|
Prot: |
|
Karb: |
33,39g |
|
60,01g |
|
176,19g |
|
-
|
-
|
| Februari 2024 |
| Jum 16: |
-
|
-
|
|
39*
|
-
|
| Kam 15: |
-
|
-
|
|
8*
|
-
|
| Rab 14: |
-
|
-
|
|
140*
|
-
|
| Sel 13: |
-
|
-
|
|
24*
|
-
|
| Sen 12: |
-
|
-
|
|
51*
|
-
|
| Min 11: |
-
|
-
|
|
149*
|
-
|
| Sab 10: |
-
|
-
|
|
79*
|
-
|
| Jum 9: |
-
|
-
|
|
28*
|
-
|
| Kam 8: |
-
|
-
|
|
8*
|
-
|
| Rab 7: |
-
|
-
|
|
202*
|
-
|
| Sel 6: |
-
|
-
|
|
198*
|
-
|
| Sen 5: |
-
|
-
|
|
4*
|
-
|
| Min 4: |
-
|
-
|
|
66*
|
-
|
| Sab 3: |
-
|
-
|
|
55*
|
-
|
| Jum 2: |
-
|
-
|
|
28*
|
-
|
| Kam 1: |
-
|
-
|
|
22*
|
-
|
| Januari 2024 |
| Sel 30: |
-
|
-
|
|
143*
|
-
|
| Sen 29: |
-
|
-
|
|
6*
|
-
|
| Min 28: |
-
|
-
|
|
116*
|
-
|
| Sab 27: |
-
|
-
|
|
128*
|
-
|
|
|
