Entri Makanan dan Latihan Terkini
| Februari 2017 |
| Sel 28: |
502 *
|
20%
|
Lemak: |
|
Prot: |
|
Karb: |
21,48g |
|
45,11g |
|
35,98g |
|
-
|
-
|
| Sen 27: |
1635 *
|
65%
|
Lemak: |
|
Prot: |
|
Karb: |
99,38g |
|
99,77g |
|
89,41g |
|
2627*
|
 992
|
| Min 26: |
1645 *
|
66%
|
Lemak: |
|
Prot: |
|
Karb: |
118,01g |
|
121,00g |
|
25,89g |
|
3278*
|
1633
|
| Sab 25: |
1317 *
|
53%
|
Lemak: |
|
Prot: |
|
Karb: |
74,02g |
|
69,40g |
|
92,85g |
|
3039*
|
1722
|
| Jum 24: |
2092 *
|
84%
|
Lemak: |
|
Prot: |
|
Karb: |
80,16g |
|
122,64g |
|
215,09g |
|
3358*
|
1266
|
| Kam 23: |
1616 *
|
65%
|
Lemak: |
|
Prot: |
|
Karb: |
91,23g |
|
102,57g |
|
90,29g |
|
3780*
|
2164
|
| Rab 22: |
1230 *
|
42%
|
Lemak: |
|
Prot: |
|
Karb: |
68,55g |
|
74,16g |
|
76,70g |
|
3791
|
2561
|
| Sel 21: |
-
|
-
|
|
2601*
|
-
|
|
|
