Entri Makanan dan Latihan Terkini
| September 2012 |
| Sel 4: |
1406 *
|
78%
|
Lemak: |
|
Prot: |
|
Karb: |
64,60g |
|
42,68g |
|
169,27g |
|
-
|
-
|
| Februari 2012 |
| Kam 16: |
1253
|
70%
|
Lemak: |
|
Prot: |
|
Karb: |
65,00g |
|
47,17g |
|
114,59g |
|
-
|
-
|
| Sel 14: |
1094
|
61%
|
Lemak: |
|
Prot: |
|
Karb: |
55,48g |
|
58,08g |
|
91,92g |
|
-
|
-
|
| Sen 13: |
2200
|
122%
|
Lemak: |
|
Prot: |
|
Karb: |
87,65g |
|
95,57g |
|
264,01g |
|
-
|
-
|
| Jum 10: |
1727
|
96%
|
Lemak: |
|
Prot: |
|
Karb: |
76,62g |
|
61,81g |
|
198,45g |
|
-
|
-
|
| Kam 9: |
1846
|
103%
|
Lemak: |
|
Prot: |
|
Karb: |
36,31g |
|
87,26g |
|
289,31g |
|
-
|
-
|
| Rab 8: |
1408 *
|
78%
|
Lemak: |
|
Prot: |
|
Karb: |
18,58g |
|
34,36g |
|
277,14g |
|
-
|
-
|
| Sel 7: |
1680
|
93%
|
Lemak: |
|
Prot: |
|
Karb: |
68,99g |
|
69,09g |
|
193,61g |
|
-
|
-
|
| Januari 2012 |
| Sel 10: |
1550
|
86%
|
Lemak: |
|
Prot: |
|
Karb: |
93,79g |
|
58,38g |
|
124,61g |
|
2539*
|
 989
|
|
|
