Entri Makanan dan Latihan Terkini
| Maret 2012 |
| Min 18: |
783 *
|
65%
|
Lemak: |
|
Prot: |
|
Karb: |
41,62g |
|
23,22g |
|
92,98g |
|
-
|
-
|
| November 2011 |
| Sel 22: |
880 *
|
73%
|
Lemak: |
|
Prot: |
|
Karb: |
49,90g |
|
37,78g |
|
86,87g |
|
-
|
-
|
| Sen 21: |
798 *
|
66%
|
Lemak: |
|
Prot: |
|
Karb: |
41,50g |
|
27,98g |
|
91,03g |
|
-
|
-
|
| April 2010 |
| Rab 21: |
370 *
|
31%
|
Lemak: |
|
Prot: |
|
Karb: |
10,00g |
|
12,50g |
|
57,00g |
|
-
|
-
|
| Rab 14: |
310
|
26%
|
Lemak: |
|
Prot: |
|
Karb: |
11,00g |
|
6,00g |
|
47,00g |
|
-
|
-
|
|
|
