Entri Makanan dan Latihan Terkini
| Januari 2019 |
| September 2018 |
| Sen 17: |
348 *
|
22%
|
Lemak: |
|
Prot: |
|
Karb: |
0,70g |
|
6,50g |
|
77,00g |
|
-
|
-
|
| Sel 4: |
489 *
|
31%
|
Lemak: |
|
Prot: |
|
Karb: |
21,39g |
|
28,90g |
|
48,65g |
|
-
|
-
|
| Sen 3: |
447 *
|
28%
|
Lemak: |
|
Prot: |
|
Karb: |
11,96g |
|
21,56g |
|
68,76g |
|
-
|
-
|
| Min 2: |
1927 *
|
120%
|
Lemak: |
|
Prot: |
|
Karb: |
91,45g |
|
152,56g |
|
132,61g |
|
2851*
|
 924
|
| Agustus 2018 |
| Rab 29: |
26 *
|
2%
|
Lemak: |
|
Prot: |
|
Karb: |
0,40g |
|
2,90g |
|
1,60g |
|
-
|
-
|
| Juli 2018 |
| April 2018 |
| Maret 2018 |
| Februari 2018 |
| Rab 14: |
176 *
|
15%
|
Lemak: |
|
Prot: |
|
Karb: |
1,34g |
|
10,67g |
|
31,47g |
|
-
|
-
|
|
|
