Entri Makanan dan Latihan Terkini
| April 2023 |
| Sel 4: |
1048 *
|
62%
|
Lemak: |
|
Prot: |
|
Karb: |
62,52g |
|
50,94g |
|
104,20g |
|
-
|
-
|
| Agustus 2022 |
| Sen 15: |
438 *
|
26%
|
Lemak: |
|
Prot: |
|
Karb: |
18,04g |
|
13,28g |
|
57,30g |
|
-
|
-
|
| Mei 2021 |
| Sen 17: |
93 *
|
5%
|
Lemak: |
|
Prot: |
|
Karb: |
1,60g |
|
11,00g |
|
9,60g |
|
-
|
-
|
| September 2020 |
| Jum 11: |
-
|
-
|
|
1263*
|
-
|
| Kam 10: |
-
|
-
|
|
1680*
|
-
|
| Rab 9: |
-
|
-
|
|
1650*
|
-
|
| Sel 8: |
-
|
-
|
|
1743*
|
-
|
| Sen 7: |
-
|
-
|
|
1697*
|
-
|
| Min 6: |
-
|
-
|
|
1507*
|
-
|
| Sab 5: |
-
|
-
|
|
1553*
|
-
|
| Jum 4: |
-
|
-
|
|
1542*
|
-
|
| Kam 3: |
-
|
-
|
|
1576*
|
-
|
| Rab 2: |
-
|
-
|
|
1625*
|
-
|
| Sel 1: |
-
|
-
|
|
1581*
|
-
|
| Agustus 2020 |
| Sen 31: |
-
|
-
|
|
1524*
|
-
|
| Min 30: |
-
|
-
|
|
1491*
|
-
|
| Sab 29: |
-
|
-
|
|
1496*
|
-
|
| Jum 28: |
-
|
-
|
|
1666*
|
-
|
| Kam 27: |
-
|
-
|
|
1625*
|
-
|
| Rab 26: |
-
|
-
|
|
1655*
|
-
|
| Sel 25: |
-
|
-
|
|
1575*
|
-
|
| Sen 24: |
-
|
-
|
|
1593*
|
-
|
| Min 23: |
-
|
-
|
|
1491*
|
-
|
|
|
