Entri Makanan dan Latihan Terkini
| Januari 2009 |
| Sel 13: |
1144 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
62,11g |
|
32,28g |
|
123,41g |
|
4554*
|
 3410
|
| Kam 8: |
1271 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
37,42g |
|
67,94g |
|
177,71g |
|
-
|
-
|
| Rab 7: |
-
|
-
|
|
4755*
|
-
|
| Sel 6: |
974 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
28,72g |
|
40,31g |
|
150,41g |
|
4366*
|
3392
|
| Sen 5: |
744
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
25,72g |
|
31,31g |
|
106,41g |
|
4204*
|
3460
|
| Min 4: |
-
|
-
|
|
4496*
|
-
|
| Sab 3: |
1694 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
52,93g |
|
77,36g |
|
246,88g |
|
4299
|
2605
|
| Jum 2: |
791 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
34,98g |
|
36,64g |
|
85,41g |
|
4435
|
3644
|
|
|
