Entri Makanan dan Latihan Terkini
| Mei 2024 |
| Kam 23: |
2030 *
|
85%
|
Lemak: |
|
Prot: |
|
Karb: |
98,75g |
|
99,97g |
|
188,23g |
|
2157*
|
 127
|
| Rab 22: |
1622 *
|
68%
|
Lemak: |
|
Prot: |
|
Karb: |
75,40g |
|
83,80g |
|
155,60g |
|
2548*
|
926
|
| Sel 21: |
2225 *
|
93%
|
Lemak: |
|
Prot: |
|
Karb: |
103,36g |
|
103,87g |
|
223,14g |
|
904*
|
 1321
|
| Sen 20: |
2292 *
|
96%
|
Lemak: |
|
Prot: |
|
Karb: |
97,48g |
|
141,29g |
|
217,87g |
|
2508*
|
216
|
| Min 19: |
-
|
-
|
|
2078*
|
-
|
| Sab 18: |
-
|
-
|
|
2443*
|
-
|
| Jum 17: |
-
|
-
|
|
2834*
|
-
|
| Kam 16: |
-
|
-
|
|
2550*
|
-
|
| Rab 15: |
1942 *
|
81%
|
Lemak: |
|
Prot: |
|
Karb: |
91,93g |
|
79,06g |
|
201,20g |
|
2365*
|
423
|
| Sel 14: |
2572 *
|
107%
|
Lemak: |
|
Prot: |
|
Karb: |
127,66g |
|
104,47g |
|
258,50g |
|
2848*
|
276
|
| Sen 13: |
2497 *
|
104%
|
Lemak: |
|
Prot: |
|
Karb: |
107,86g |
|
106,95g |
|
276,56g |
|
2308*
|
189
|
| Min 12: |
-
|
-
|
|
2466*
|
-
|
| Sab 11: |
-
|
-
|
|
2483*
|
-
|
| Jum 10: |
-
|
-
|
|
2746*
|
-
|
| Kam 9: |
-
|
-
|
|
2402*
|
-
|
| Rab 8: |
-
|
-
|
|
1049*
|
-
|
| Sel 7: |
-
|
-
|
|
2336*
|
-
|
| Sen 6: |
-
|
-
|
|
997*
|
-
|
| Min 5: |
-
|
-
|
|
2318*
|
-
|
| Sab 4: |
-
|
-
|
|
1046*
|
-
|
|
|
