Entri Makanan dan Latihan Terkini
| September 2024 |
| Min 15: |
117 *
|
7%
|
Lemak: |
|
Prot: |
|
Karb: |
0,33g |
|
0,51g |
|
27,06g |
|
-
|
-
|
| Kam 12: |
347 *
|
19%
|
Lemak: |
|
Prot: |
|
Karb: |
23,95g |
|
12,45g |
|
16,41g |
|
-
|
-
|
| April 2023 |
| Min 16: |
-
|
-
|
|
2*
|
-
|
| Sab 15: |
-
|
-
|
|
36*
|
-
|
| Jum 14: |
-
|
-
|
|
100*
|
-
|
| Kam 13: |
-
|
-
|
|
252*
|
-
|
| Rab 12: |
-
|
-
|
|
278*
|
-
|
| Sel 11: |
-
|
-
|
|
154*
|
-
|
| Sen 10: |
-
|
-
|
|
5*
|
-
|
| Min 9: |
-
|
-
|
|
244*
|
-
|
| Sab 8: |
-
|
-
|
|
178*
|
-
|
| Jum 7: |
-
|
-
|
|
47*
|
-
|
| Kam 6: |
-
|
-
|
|
129*
|
-
|
| Rab 5: |
-
|
-
|
|
278*
|
-
|
| Sel 4: |
-
|
-
|
|
185*
|
-
|
| Sen 3: |
-
|
-
|
|
236*
|
-
|
| Min 2: |
-
|
-
|
|
113*
|
-
|
| Sab 1: |
-
|
-
|
|
137*
|
-
|
| Maret 2023 |
| Jum 31: |
-
|
-
|
|
218*
|
-
|
| Kam 30: |
-
|
-
|
|
218*
|
-
|
| Rab 29: |
-
|
-
|
|
325*
|
-
|
| Sel 28: |
-
|
-
|
|
388*
|
-
|
|
|
