Entri Makanan dan Latihan Terkini
| Juni 2020 |
| Jum 5: |
1040 *
|
66%
|
Lemak: |
|
Prot: |
|
Karb: |
24,47g |
|
23,40g |
|
189,36g |
|
76*
|
 964
|
| Kam 4: |
-
|
-
|
|
186*
|
-
|
| Rab 3: |
-
|
-
|
|
332*
|
-
|
| Sel 2: |
-
|
-
|
|
238*
|
-
|
| Sen 1: |
-
|
-
|
|
193*
|
-
|
| Mei 2020 |
| Min 31: |
-
|
-
|
|
149*
|
-
|
| Sab 30: |
-
|
-
|
|
112*
|
-
|
| Jum 29: |
-
|
-
|
|
93*
|
-
|
| Kam 28: |
-
|
-
|
|
185*
|
-
|
| Rab 27: |
-
|
-
|
|
5*
|
-
|
| Sel 26: |
-
|
-
|
|
226*
|
-
|
| Sen 25: |
-
|
-
|
|
2*
|
-
|
| Min 24: |
-
|
-
|
|
157*
|
-
|
| Sab 23: |
-
|
-
|
|
133*
|
-
|
| Jum 22: |
-
|
-
|
|
273*
|
-
|
| Kam 21: |
1257 *
|
80%
|
Lemak: |
|
Prot: |
|
Karb: |
60,41g |
|
60,99g |
|
122,16g |
|
66*
|
1191
|
| Rab 20: |
-
|
-
|
|
221*
|
-
|
| Sel 19: |
-
|
-
|
|
147*
|
-
|
| Sen 18: |
-
|
-
|
|
560*
|
-
|
| Min 17: |
-
|
-
|
|
3*
|
-
|
|
|
