Entri Makanan dan Latihan Terkini
| April 2010 |
| Jum 9: |
2534
|
94%
|
Lemak: |
|
Prot: |
|
Karb: |
89,17g |
|
183,28g |
|
259,94g |
|
-
|
-
|
| Kam 8: |
701 *
|
26%
|
Lemak: |
|
Prot: |
|
Karb: |
6,52g |
|
47,01g |
|
128,56g |
|
-
|
-
|
| Rab 7: |
1680
|
62%
|
Lemak: |
|
Prot: |
|
Karb: |
63,98g |
|
164,92g |
|
112,73g |
|
3252*
|
 1572
|
| Sel 6: |
2439 *
|
90%
|
Lemak: |
|
Prot: |
|
Karb: |
99,77g |
|
173,99g |
|
222,59g |
|
2856*
|
417
|
| Sen 5: |
2779
|
103%
|
Lemak: |
|
Prot: |
|
Karb: |
109,52g |
|
104,81g |
|
351,46g |
|
2845
|
66
|
| Kam 1: |
1126 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
54,34g |
|
67,13g |
|
89,93g |
|
-
|
-
|
|
|
