Entri Makanan dan Latihan Terkini
| Agustus 2024 |
| Sel 6: |
589 *
|
42%
|
Lemak: |
|
Prot: |
|
Karb: |
15,21g |
|
42,58g |
|
68,28g |
|
1041*
|
 452
|
| Sen 5: |
538 *
|
38%
|
Lemak: |
|
Prot: |
|
Karb: |
32,31g |
|
18,54g |
|
48,85g |
|
1411*
|
873
|
| Min 4: |
-
|
-
|
|
1416*
|
-
|
| Sab 3: |
-
|
-
|
|
1373*
|
-
|
| Jum 2: |
-
|
-
|
|
1404*
|
-
|
| Kam 1: |
-
|
-
|
|
1428*
|
-
|
| Juli 2024 |
| Rab 31: |
-
|
-
|
|
1363*
|
-
|
| Sel 30: |
-
|
-
|
|
1425*
|
-
|
| Sen 29: |
-
|
-
|
|
1346*
|
-
|
| Min 28: |
-
|
-
|
|
1408*
|
-
|
| Sab 27: |
-
|
-
|
|
1372*
|
-
|
| Jum 26: |
-
|
-
|
|
1397*
|
-
|
| Kam 25: |
-
|
-
|
|
1350*
|
-
|
| Rab 24: |
890 *
|
64%
|
Lemak: |
|
Prot: |
|
Karb: |
23,06g |
|
40,08g |
|
131,50g |
|
1412*
|
522
|
| Sel 23: |
780 *
|
56%
|
Lemak: |
|
Prot: |
|
Karb: |
35,88g |
|
71,87g |
|
45,11g |
|
1486*
|
706
|
| Sen 22: |
1055 *
|
75%
|
Lemak: |
|
Prot: |
|
Karb: |
57,47g |
|
43,86g |
|
94,26g |
|
1361*
|
306
|
| Min 21: |
-
|
-
|
|
1435*
|
-
|
| Sab 20: |
-
|
-
|
|
1366*
|
-
|
| Jum 19: |
-
|
-
|
|
1359*
|
-
|
| Kam 18: |
-
|
-
|
|
1436*
|
-
|
|
|
