Entri Makanan dan Latihan Terkini
| April 2024 |
| Sel 9: |
1711 *
|
95%
|
Lemak: |
|
Prot: |
|
Karb: |
45,82g |
|
149,73g |
|
176,90g |
|
-
|
-
|
| Sen 8: |
1534 *
|
85%
|
Lemak: |
|
Prot: |
|
Karb: |
49,30g |
|
132,73g |
|
136,97g |
|
-
|
-
|
| Maret 2024 |
| Sel 12: |
-
|
-
|
|
76*
|
-
|
| Januari 2024 |
| Sen 29: |
638 *
|
35%
|
Lemak: |
|
Prot: |
|
Karb: |
36,25g |
|
2,50g |
|
68,75g |
|
-
|
-
|
| Sab 27: |
396 *
|
22%
|
Lemak: |
|
Prot: |
|
Karb: |
17,10g |
|
31,62g |
|
27,32g |
|
-
|
-
|
| Jum 26: |
396 *
|
22%
|
Lemak: |
|
Prot: |
|
Karb: |
17,10g |
|
31,62g |
|
27,32g |
|
125*
|
 271
|
| Rab 24: |
1740 *
|
97%
|
Lemak: |
|
Prot: |
|
Karb: |
66,38g |
|
102,00g |
|
181,99g |
|
37*
|
1703
|
| Sel 23: |
-
|
-
|
|
73*
|
-
|
| Jum 12: |
-
|
-
|
|
1304*
|
-
|
| Kam 11: |
-
|
-
|
|
1265*
|
-
|
| Rab 10: |
-
|
-
|
|
1327*
|
-
|
| Sel 9: |
-
|
-
|
|
1580*
|
-
|
| Sen 8: |
-
|
-
|
|
1615*
|
-
|
| Min 7: |
-
|
-
|
|
1266*
|
-
|
| Sab 6: |
-
|
-
|
|
1596*
|
-
|
| Jum 5: |
-
|
-
|
|
1147*
|
-
|
| Sen 1: |
-
|
-
|
|
1177*
|
-
|
| Desember 2023 |
| Min 31: |
-
|
-
|
|
1342*
|
-
|
| Sab 30: |
-
|
-
|
|
1529*
|
-
|
| Jum 29: |
-
|
-
|
|
1545*
|
-
|
| Kam 28: |
-
|
-
|
|
1617*
|
-
|
| Rab 27: |
-
|
-
|
|
1632*
|
-
|
| Sel 26: |
-
|
-
|
|
853*
|
-
|
| Sen 25: |
-
|
-
|
|
1021*
|
-
|
|
|
