Entri Makanan dan Latihan Terkini
| Agustus 2024 |
| Rab 21: |
530 *
|
33%
|
Lemak: |
|
Prot: |
|
Karb: |
26,65g |
|
18,99g |
|
50,66g |
|
845*
|
 315
|
| Sel 20: |
1225 *
|
77%
|
Lemak: |
|
Prot: |
|
Karb: |
51,34g |
|
72,49g |
|
115,17g |
|
2026*
|
801
|
| Sen 19: |
1213 *
|
76%
|
Lemak: |
|
Prot: |
|
Karb: |
38,05g |
|
127,44g |
|
86,56g |
|
2022*
|
809
|
| Min 18: |
1177 *
|
74%
|
Lemak: |
|
Prot: |
|
Karb: |
51,41g |
|
132,20g |
|
40,01g |
|
1919*
|
742
|
| Sab 17: |
-
|
-
|
|
1933*
|
-
|
| Jum 16: |
-
|
-
|
|
2100*
|
-
|
| Kam 15: |
-
|
-
|
|
2496*
|
-
|
| Rab 14: |
1546 *
|
97%
|
Lemak: |
|
Prot: |
|
Karb: |
73,59g |
|
86,84g |
|
159,67g |
|
2156*
|
610
|
| Sel 13: |
-
|
-
|
|
2176*
|
-
|
| Sen 12: |
-
|
-
|
|
1676*
|
-
|
| Min 11: |
-
|
-
|
|
1839*
|
-
|
| Sab 10: |
-
|
-
|
|
2282*
|
-
|
| Jum 9: |
-
|
-
|
|
2241*
|
-
|
| Kam 8: |
-
|
-
|
|
1814*
|
-
|
| Rab 7: |
-
|
-
|
|
2167*
|
-
|
| Sel 6: |
-
|
-
|
|
2427*
|
-
|
| Sen 5: |
-
|
-
|
|
2267*
|
-
|
| Min 4: |
-
|
-
|
|
2263*
|
-
|
| Sab 3: |
-
|
-
|
|
2025*
|
-
|
| Jum 2: |
-
|
-
|
|
2275*
|
-
|
|
|
