Entri Makanan dan Latihan Terkini
| Februari 2017 |
| Sen 13: |
944 *
|
79%
|
Lemak: |
|
Prot: |
|
Karb: |
44,79g |
|
71,43g |
|
62,70g |
|
-
|
-
|
| November 2016 |
| Min 6: |
1097 *
|
91%
|
Lemak: |
|
Prot: |
|
Karb: |
55,10g |
|
88,62g |
|
58,86g |
|
-
|
-
|
| Sab 5: |
1424 *
|
119%
|
Lemak: |
|
Prot: |
|
Karb: |
55,68g |
|
41,03g |
|
69,17g |
|
1733*
|
 309
|
| Oktober 2016 |
| Sen 24: |
593 *
|
49%
|
Lemak: |
|
Prot: |
|
Karb: |
22,83g |
|
32,35g |
|
65,01g |
|
-
|
-
|
| Min 23: |
860 *
|
72%
|
Lemak: |
|
Prot: |
|
Karb: |
47,87g |
|
69,48g |
|
26,16g |
|
1667*
|
807
|
| Kam 20: |
624 *
|
52%
|
Lemak: |
|
Prot: |
|
Karb: |
18,28g |
|
60,08g |
|
38,71g |
|
-
|
-
|
| Rab 19: |
771 *
|
45%
|
Lemak: |
|
Prot: |
|
Karb: |
24,86g |
|
61,45g |
|
71,76g |
|
1614*
|
843
|
| Sel 18: |
1033 *
|
61%
|
Lemak: |
|
Prot: |
|
Karb: |
29,17g |
|
71,90g |
|
133,96g |
|
2171*
|
1138
|
| Sen 17: |
815 *
|
48%
|
Lemak: |
|
Prot: |
|
Karb: |
33,36g |
|
77,24g |
|
43,78g |
|
1925*
|
1110
|
|
|
