Entri Makanan dan Latihan Terkini
| Juli 2024 |
| Sen 8: |
789 *
|
44%
|
Lemak: |
|
Prot: |
|
Karb: |
55,56g |
|
24,59g |
|
54,41g |
|
123*
|
 666
|
| Min 7: |
-
|
-
|
|
91*
|
-
|
| Sab 6: |
-
|
-
|
|
118*
|
-
|
| Jum 5: |
-
|
-
|
|
62*
|
-
|
| Kam 4: |
-
|
-
|
|
97*
|
-
|
| Rab 3: |
-
|
-
|
|
28*
|
-
|
| Sel 2: |
-
|
-
|
|
128*
|
-
|
| Sen 1: |
-
|
-
|
|
100*
|
-
|
| Juni 2024 |
| Min 30: |
-
|
-
|
|
67*
|
-
|
| Sab 29: |
-
|
-
|
|
63*
|
-
|
| Jum 28: |
-
|
-
|
|
84*
|
-
|
| Kam 27: |
-
|
-
|
|
258*
|
-
|
| Rab 26: |
-
|
-
|
|
65*
|
-
|
| Sel 25: |
-
|
-
|
|
168*
|
-
|
| Sen 24: |
-
|
-
|
|
308*
|
-
|
| Min 23: |
435 *
|
24%
|
Lemak: |
|
Prot: |
|
Karb: |
20,26g |
|
9,10g |
|
53,66g |
|
225*
|
210
|
| Sab 22: |
-
|
-
|
|
353*
|
-
|
| Jum 21: |
-
|
-
|
|
228*
|
-
|
| Kam 20: |
-
|
-
|
|
359*
|
-
|
| Rab 19: |
-
|
-
|
|
551*
|
-
|
|
|
