Entri Makanan dan Latihan Terkini
| September 2018 |
| Kam 20: |
47 *
|
3%
|
Lemak: |
|
Prot: |
|
Karb: |
0,40g |
|
0,40g |
|
9,80g |
|
-
|
-
|
| Sel 18: |
474 *
|
32%
|
Lemak: |
|
Prot: |
|
Karb: |
10,75g |
|
20,07g |
|
78,31g |
|
588*
|
 114
|
| Sen 17: |
2171 *
|
145%
|
Lemak: |
|
Prot: |
|
Karb: |
125,70g |
|
63,38g |
|
192,28g |
|
1990*
|
 181
|
| Min 16: |
1076 *
|
72%
|
Lemak: |
|
Prot: |
|
Karb: |
47,45g |
|
56,93g |
|
113,68g |
|
1710*
|
634
|
| Sab 15: |
1645 *
|
91%
|
Lemak: |
|
Prot: |
|
Karb: |
56,28g |
|
101,05g |
|
178,75g |
|
2034*
|
389
|
| Jum 14: |
-
|
-
|
|
1774*
|
-
|
| Kam 13: |
1294 *
|
72%
|
Lemak: |
|
Prot: |
|
Karb: |
29,84g |
|
54,13g |
|
204,27g |
|
1530*
|
236
|
| Rab 12: |
-
|
-
|
|
1720*
|
-
|
| Sel 11: |
-
|
-
|
|
1724*
|
-
|
| Sen 10: |
-
|
-
|
|
1759*
|
-
|
| Min 9: |
-
|
-
|
|
1642*
|
-
|
| Sab 8: |
-
|
-
|
|
1637*
|
-
|
| Jum 7: |
-
|
-
|
|
2087*
|
-
|
| Kam 6: |
-
|
-
|
|
2053*
|
-
|
| Rab 5: |
-
|
-
|
|
2127*
|
-
|
| Sel 4: |
-
|
-
|
|
1919*
|
-
|
| Sen 3: |
-
|
-
|
|
2323*
|
-
|
| Min 2: |
-
|
-
|
|
2010*
|
-
|
| Sab 1: |
-
|
-
|
|
2031*
|
-
|
| Agustus 2018 |
| Jum 31: |
-
|
-
|
|
1829*
|
-
|
| Kam 30: |
-
|
-
|
|
1576*
|
-
|
|
|
