Entri Makanan dan Latihan Terkini
| April 2010 |
| Kam 1: |
630
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
15,09g |
|
61,57g |
|
54,50g |
|
-
|
-
|
| Maret 2010 |
| Sel 30: |
701 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
15,54g |
|
32,74g |
|
109,67g |
|
-
|
-
|
| Sen 29: |
1485
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
60,07g |
|
98,39g |
|
156,35g |
|
6917
|
 5432
|
| Min 28: |
816 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
15,66g |
|
45,70g |
|
134,91g |
|
-
|
-
|
| Jum 26: |
1352
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
32,38g |
|
42,38g |
|
218,07g |
|
5837
|
4485
|
| Rab 24: |
-
|
-
|
|
5818
|
-
|
|
|
