Entri Makanan dan Latihan Terkini
| April 2023 |
| Rab 19: |
429 *
|
32%
|
Lemak: |
|
Prot: |
|
Karb: |
13,35g |
|
44,50g |
|
28,57g |
|
1236*
|
 807
|
| November 2022 |
| Rab 16: |
1186 *
|
88%
|
Lemak: |
|
Prot: |
|
Karb: |
40,19g |
|
94,90g |
|
112,92g |
|
2128*
|
942
|
| Sel 15: |
-
|
-
|
|
2026*
|
-
|
| Sen 14: |
678 *
|
50%
|
Lemak: |
|
Prot: |
|
Karb: |
14,57g |
|
49,55g |
|
89,45g |
|
2005*
|
1327
|
| Min 13: |
-
|
-
|
|
2173*
|
-
|
| Sab 12: |
-
|
-
|
|
2365*
|
-
|
| Jum 11: |
390 *
|
29%
|
Lemak: |
|
Prot: |
|
Karb: |
17,69g |
|
37,58g |
|
24,11g |
|
1871*
|
1481
|
| Kam 10: |
-
|
-
|
|
2322*
|
-
|
| Rab 9: |
-
|
-
|
|
2382*
|
-
|
| Sel 8: |
-
|
-
|
|
1999*
|
-
|
| Sen 7: |
-
|
-
|
|
2199*
|
-
|
| Min 6: |
-
|
-
|
|
2023*
|
-
|
| Sab 5: |
-
|
-
|
|
1952*
|
-
|
| Jum 4: |
-
|
-
|
|
1899*
|
-
|
| Kam 3: |
-
|
-
|
|
2133*
|
-
|
| Rab 2: |
-
|
-
|
|
1822*
|
-
|
| Sel 1: |
-
|
-
|
|
2413*
|
-
|
| Oktober 2022 |
| Sen 31: |
-
|
-
|
|
1994*
|
-
|
| Min 30: |
-
|
-
|
|
2149*
|
-
|
| Sab 29: |
-
|
-
|
|
2090*
|
-
|
|
|
