Entri Makanan dan Latihan Terkini
| September 2024 |
| Jum 13: |
683 *
|
53%
|
Lemak: |
|
Prot: |
|
Karb: |
39,42g |
|
32,91g |
|
48,85g |
|
571*
|
 112
|
| Agustus 2024 |
| Sel 13: |
798 *
|
61%
|
Lemak: |
|
Prot: |
|
Karb: |
26,02g |
|
49,82g |
|
85,86g |
|
-
|
-
|
| Sen 12: |
1293 *
|
99%
|
Lemak: |
|
Prot: |
|
Karb: |
61,28g |
|
64,51g |
|
119,33g |
|
618*
|
675
|
| Oktober 2023 |
| Rab 25: |
-
|
-
|
|
359*
|
-
|
| September 2023 |
| Sel 12: |
-
|
-
|
|
1544*
|
-
|
| Agustus 2023 |
| Jum 11: |
-
|
-
|
|
214*
|
-
|
| Kam 10: |
-
|
-
|
|
1587*
|
-
|
| Rab 9: |
-
|
-
|
|
1595*
|
-
|
| Sel 8: |
-
|
-
|
|
1496*
|
-
|
| Sen 7: |
-
|
-
|
|
2475*
|
-
|
| Min 6: |
-
|
-
|
|
1530*
|
-
|
| Sab 5: |
-
|
-
|
|
1603*
|
-
|
| Jum 4: |
-
|
-
|
|
1603*
|
-
|
| Kam 3: |
-
|
-
|
|
1597*
|
-
|
| Rab 2: |
-
|
-
|
|
1778*
|
-
|
| Sel 1: |
-
|
-
|
|
2473*
|
-
|
| Juli 2023 |
| Sen 31: |
-
|
-
|
|
1077*
|
-
|
| Sab 29: |
-
|
-
|
|
559*
|
-
|
| Jum 28: |
-
|
-
|
|
2469*
|
-
|
| Kam 27: |
-
|
-
|
|
2327*
|
-
|
| Rab 26: |
-
|
-
|
|
2699*
|
-
|
|
|
