Entri Makanan dan Latihan Terkini
| November 2021 |
| Rab 10: |
1019 *
|
35%
|
Lemak: |
|
Prot: |
|
Karb: |
48,60g |
|
119,70g |
|
19,59g |
|
-
|
-
|
| Sel 9: |
914 *
|
32%
|
Lemak: |
|
Prot: |
|
Karb: |
45,53g |
|
109,84g |
|
11,99g |
|
-
|
-
|
| Sen 8: |
558 *
|
19%
|
Lemak: |
|
Prot: |
|
Karb: |
19,57g |
|
83,24g |
|
6,95g |
|
-
|
-
|
| Min 7: |
830 *
|
29%
|
Lemak: |
|
Prot: |
|
Karb: |
49,81g |
|
81,35g |
|
11,82g |
|
-
|
-
|
|
|
