Entri Makanan dan Latihan Terkini
| Juli 2024 |
| Min 7: |
245 *
|
19%
|
Lemak: |
|
Prot: |
|
Karb: |
13,22g |
|
9,53g |
|
21,69g |
|
529*
|
 284
|
| Sab 6: |
-
|
-
|
|
1277*
|
-
|
| Jum 5: |
-
|
-
|
|
1268*
|
-
|
| Kam 4: |
270 *
|
21%
|
Lemak: |
|
Prot: |
|
Karb: |
12,00g |
|
17,00g |
|
23,00g |
|
1256*
|
986
|
| Rab 3: |
1299 *
|
100%
|
Lemak: |
|
Prot: |
|
Karb: |
26,11g |
|
43,58g |
|
183,60g |
|
1340*
|
41
|
| Sel 2: |
212 *
|
16%
|
Lemak: |
|
Prot: |
|
Karb: |
9,50g |
|
13,96g |
|
17,35g |
|
1406*
|
1194
|
| Sen 1: |
-
|
-
|
|
1269*
|
-
|
| Juni 2024 |
| Min 30: |
-
|
-
|
|
1294*
|
-
|
| Sab 29: |
-
|
-
|
|
1746*
|
-
|
| Jum 28: |
-
|
-
|
|
1385*
|
-
|
| Kam 27: |
-
|
-
|
|
1258*
|
-
|
| Rab 26: |
-
|
-
|
|
1657*
|
-
|
| Sel 25: |
-
|
-
|
|
1438*
|
-
|
| Sen 24: |
-
|
-
|
|
1408*
|
-
|
| Min 23: |
-
|
-
|
|
1373*
|
-
|
| Sab 22: |
222 *
|
17%
|
Lemak: |
|
Prot: |
|
Karb: |
8,19g |
|
15,62g |
|
21,35g |
|
1339*
|
1117
|
| Jum 21: |
507 *
|
39%
|
Lemak: |
|
Prot: |
|
Karb: |
14,52g |
|
25,13g |
|
67,53g |
|
1279*
|
772
|
| Kam 20: |
1277 *
|
98%
|
Lemak: |
|
Prot: |
|
Karb: |
38,85g |
|
43,60g |
|
122,06g |
|
1331*
|
54
|
| Rab 19: |
409 *
|
31%
|
Lemak: |
|
Prot: |
|
Karb: |
7,74g |
|
19,28g |
|
64,43g |
|
1255*
|
846
|
| Sel 18: |
887 *
|
68%
|
Lemak: |
|
Prot: |
|
Karb: |
28,32g |
|
18,80g |
|
121,93g |
|
1406*
|
519
|
|
|
