Entri Makanan dan Latihan Terkini
| April 2024 |
| Sen 15: |
72 *
|
7%
|
Lemak: |
|
Prot: |
|
Karb: |
0,00g |
|
0,00g |
|
18,00g |
|
-
|
-
|
| Januari 2024 |
| Sen 22: |
872 *
|
79%
|
Lemak: |
|
Prot: |
|
Karb: |
14,91g |
|
62,92g |
|
132,61g |
|
1401*
|
 529
|
| Min 21: |
-
|
-
|
|
740*
|
-
|
| Sab 20: |
-
|
-
|
|
1439*
|
-
|
| Jum 19: |
971 *
|
88%
|
Lemak: |
|
Prot: |
|
Karb: |
24,42g |
|
89,79g |
|
101,73g |
|
2721*
|
1750
|
| Kam 18: |
1175 *
|
107%
|
Lemak: |
|
Prot: |
|
Karb: |
42,83g |
|
59,74g |
|
143,21g |
|
2343*
|
1168
|
| Rab 17: |
1105 *
|
100%
|
Lemak: |
|
Prot: |
|
Karb: |
44,26g |
|
66,18g |
|
111,15g |
|
3462*
|
2357
|
| Sel 16: |
1034 *
|
94%
|
Lemak: |
|
Prot: |
|
Karb: |
33,91g |
|
66,53g |
|
120,44g |
|
3154*
|
2120
|
| Sen 15: |
707 *
|
64%
|
Lemak: |
|
Prot: |
|
Karb: |
23,39g |
|
57,30g |
|
65,86g |
|
2597*
|
1890
|
| Min 14: |
-
|
-
|
|
1962*
|
-
|
| Sab 13: |
-
|
-
|
|
2872*
|
-
|
| Jum 12: |
996 *
|
91%
|
Lemak: |
|
Prot: |
|
Karb: |
45,64g |
|
66,86g |
|
85,53g |
|
3283*
|
2287
|
| Kam 11: |
1092 *
|
99%
|
Lemak: |
|
Prot: |
|
Karb: |
38,96g |
|
109,07g |
|
78,15g |
|
2487*
|
1395
|
| Rab 10: |
1036 *
|
94%
|
Lemak: |
|
Prot: |
|
Karb: |
27,75g |
|
91,54g |
|
104,86g |
|
2432*
|
1396
|
| Sel 9: |
1180 *
|
107%
|
Lemak: |
|
Prot: |
|
Karb: |
50,75g |
|
46,48g |
|
133,42g |
|
2832*
|
1652
|
| Sen 8: |
-
|
-
|
|
2018*
|
-
|
| Min 7: |
-
|
-
|
|
1595*
|
-
|
| Sab 6: |
-
|
-
|
|
2144*
|
-
|
| Jum 5: |
-
|
-
|
|
3147*
|
-
|
| Kam 4: |
-
|
-
|
|
2261*
|
-
|
| Rab 3: |
-
|
-
|
|
3419*
|
-
|
|
|
