Entri Makanan dan Latihan Terkini
| Agustus 2019 |
| Sel 6: |
223 *
|
13%
|
Lemak: |
|
Prot: |
|
Karb: |
12,14g |
|
5,85g |
|
23,00g |
|
-
|
-
|
| November 2018 |
| Jum 30: |
756 *
|
42%
|
Lemak: |
|
Prot: |
|
Karb: |
20,24g |
|
22,68g |
|
119,36g |
|
-
|
-
|
| Kam 29: |
1464 *
|
81%
|
Lemak: |
|
Prot: |
|
Karb: |
47,29g |
|
51,70g |
|
216,98g |
|
-
|
-
|
| Rab 28: |
1052 *
|
58%
|
Lemak: |
|
Prot: |
|
Karb: |
24,27g |
|
30,24g |
|
192,06g |
|
-
|
-
|
| Oktober 2018 |
| Rab 31: |
975 *
|
54%
|
Lemak: |
|
Prot: |
|
Karb: |
32,34g |
|
37,54g |
|
135,93g |
|
712*
|
 263
|
| Sel 30: |
149 *
|
8%
|
Lemak: |
|
Prot: |
|
Karb: |
2,86g |
|
5,72g |
|
22,86g |
|
1425*
|
 1276
|
| Sen 29: |
-
|
-
|
|
1537*
|
-
|
| Min 28: |
-
|
-
|
|
1681*
|
-
|
| Sab 27: |
-
|
-
|
|
1734*
|
-
|
| Jum 26: |
-
|
-
|
|
1866*
|
-
|
| Kam 25: |
-
|
-
|
|
1489*
|
-
|
| Rab 24: |
-
|
-
|
|
1916*
|
-
|
| Sel 23: |
-
|
-
|
|
1470*
|
-
|
| Sen 22: |
-
|
-
|
|
1322*
|
-
|
| Min 21: |
-
|
-
|
|
1322*
|
-
|
| Sab 20: |
-
|
-
|
|
1322*
|
-
|
| Jum 19: |
-
|
-
|
|
1322*
|
-
|
| Kam 18: |
-
|
-
|
|
1322*
|
-
|
| Rab 17: |
-
|
-
|
|
1322*
|
-
|
| Sel 16: |
-
|
-
|
|
1322*
|
-
|
| Sen 15: |
-
|
-
|
|
1322*
|
-
|
| Min 14: |
-
|
-
|
|
1322*
|
-
|
| Sab 13: |
-
|
-
|
|
1322*
|
-
|
| Jum 12: |
-
|
-
|
|
1322*
|
-
|
|
|
