Entri Makanan dan Latihan Terkini
| September 2024 |
| Sab 14: |
1205 *
|
75%
|
Lemak: |
|
Prot: |
|
Karb: |
53,76g |
|
42,52g |
|
139,14g |
|
1643*
|
 438
|
| Jum 13: |
1743 *
|
109%
|
Lemak: |
|
Prot: |
|
Karb: |
86,20g |
|
66,58g |
|
174,11g |
|
1869*
|
126
|
| Kam 12: |
1686 *
|
105%
|
Lemak: |
|
Prot: |
|
Karb: |
58,56g |
|
111,76g |
|
183,31g |
|
1610*
|
 76
|
| Rab 11: |
1446 *
|
90%
|
Lemak: |
|
Prot: |
|
Karb: |
67,44g |
|
61,89g |
|
146,67g |
|
1728*
|
282
|
| Sel 10: |
-
|
-
|
|
1478*
|
-
|
| Sen 9: |
-
|
-
|
|
1514*
|
-
|
| Min 8: |
-
|
-
|
|
1735*
|
-
|
| Sab 7: |
-
|
-
|
|
1646*
|
-
|
| Jum 6: |
-
|
-
|
|
1680*
|
-
|
| Kam 5: |
-
|
-
|
|
1594*
|
-
|
| Rab 4: |
-
|
-
|
|
1573*
|
-
|
| Sel 3: |
-
|
-
|
|
1644*
|
-
|
| Sen 2: |
-
|
-
|
|
1603*
|
-
|
| Min 1: |
-
|
-
|
|
1733*
|
-
|
| Agustus 2024 |
| Sab 31: |
-
|
-
|
|
1657*
|
-
|
| Jum 30: |
-
|
-
|
|
1623*
|
-
|
| Kam 29: |
-
|
-
|
|
1470*
|
-
|
| Rab 28: |
-
|
-
|
|
1662*
|
-
|
| Sel 27: |
-
|
-
|
|
1554*
|
-
|
| Sen 26: |
-
|
-
|
|
1679*
|
-
|
|
|
